no problem.
got it .. what is the [File Name] I should use? IFlash32.efi or R0045.cap
Updating from BIOS revisions R0018 or later:
User can update BIOS flash image via either of the following methods...
UEFI iFlash32 2.6 Build 10
1. Boot the system to EFI Shell
2. Copy IFlash32.efi and BIOS .CAP file to a HD or USB Flash Drive
( Do not use the Rec.CAP file as it will clear NVRAM and should
only be used for Recovery - See Recovery Instructions located in the seperate recovery package )
3. Map the respective storage device in system with the command
Shell> map -r
4. Change the Shell to mapped device file system
Example: Shell> fs0: (or fs1:)
5. Run the IFlash32 utility on the prompt
fs0:\> IFlash32 [File Name] /u /ni
6. Reboot system after the update is completed.
Volume in drive E has no label.
Volume Serial Number is C442-BD18
Directory of E:\
12/21/2009 04:31 PM 17,788 BMC_48.txt
09/25/2009 06:57 AM 18,321 COPYING.txt
05/06/2009 02:35 PM 841,728 FRUSDR.efi
10/16/2009 09:56 PM 290,304 fwpiaupd.efi
02/11/2009 10:52 AM 4,893 HC_BMC.fru
07/24/2009 04:17 PM 656,601 HC_BMC.sdr
01/23/2009 02:22 PM 327,168 IFlash32.efi
02/04/2009 12:48 AM 10,932 INTEL-THURLEY-BMC-MIB
10/16/2009 09:37 PM 246,400 ipmi.efi
04/06/2006 12:54 PM 4,353 LICENSE.TXT
09/24/2009 02:06 PM 35,448 MASTER.CFG
05/30/2008 05:12 PM 34,816 OBL1.doc
05/30/2008 05:12 PM 64,000 OBL2.doc
11/23/2009 10:57 AM 3,217,944 R0045.cap
12/29/2009 06:54 PM 6,575 ReleaseNoets_FRUSDR21.txt
06/29/2009 11:22 PM 3,801 ReleaseNotes_ME1.11.txt
12/21/2009 04:36 PM 6,145 S5520HC_S5500HCV_S5520SC_ SFUP_ PR6_Update_Instructions.txt
03/23/2009 06:53 PM 4,893 SC_BMC.fru
06/02/2009 06:17 AM 131,164 sps_111_dib.bin
12/21/2009 04:22 PM 3,977 startup.nsh
12/21/2009 04:19 PM <DIR> EFIScripts
12/08/2009 05:35 AM 20,224 BIOS_45.txt
11/14/2009 01:22 AM 16,777,216 BMC_0048.ima
09/16/2014 03:35 PM 0 f.txt
23 File(s) 22,724,691 bytes
1 Dir(s) 7,971,848,192 bytes free